Tag: Tips/Prevention
-
Heatwave Action Plan in force from 18/06/2026
Rising temperatures and heat waves pose a serious risk to our health. Heat can cause fatigue, headaches and can also lead to dehydration or heat stroke. Simple actions can prevent these serious and harmful consequences to your health. You can consult the CERN Heatwave Action Plan for the latest information and news.
-
The return of tick season
With spring here and summer just around the corner, it’s time to get back outdoors and enjoy the warmer and sunnier weather. But as we embrace the coming season, another season quietly returns with it: tick season. These parasitic-mites can carry serious diseases such as Lyme disease and tick-borne encephalitis (TBE). Find out more about…
-
Seasonal allergies
Seasonal allergies, often called hay fever, are a common condition that affects lots of people each year. Medically known as allergic rhinitis, they occur when the immune system overreacts to airborne allergens such as pollen from trees and grasses. Symptoms can range from mildly annoying to significantly disruptive, especially during peak allergy seasons in spring…
-
Staying Safe During a Heatwave
As temperatures rise, heatwaves can pose serious health risks, particularly for older adults, young children, pregnant women, people with chronic health conditions, and those who work outdoors. Taking simple precautions can help prevent heat-related illnesses. During a heatwave, staying hydrated is one of the most important protective measures. Drink water regularly throughout the day. Make…
-
International HPV Awareness Day – 4th of March 2026
Observed in March, International HPV Awareness Day shines a spotlight on the human papillomavirus (HPV) and the cancers it can cause, while also emphasising that many of these cancers are preventable. In France alone, more than 7,000 cancer cases each year are linked to HPV infections.[1] Although cervical cancer is the most widely recognised HPV-related…
-
Increase in Flu Cases and How to Protect Yourself
Flu cases have been particularly high this winter season, and experts warn that the peak may not yet have been reached. This rise in infections highlights the importance of taking preventive measures to protect yourself and those around you. Vaccination remains one of the most effective ways to protect yourself and others. The flu vaccine…
-
Fin d’année : profiter des fêtes sans sacrifier sa santé – Décembre 2025
Fin d’année : profiter des fêtes sans sacrifier sa santé – Décembre 2025 La période des fêtes, c’est souvent un tourbillon d’activités : courses aux cadeaux, organisation des repas, invitations qui s’enchaînent… En bref, un marathon festif qui, s’il réchauffe le cœur, peut aussi épuiser le corps et l’esprit. Entre le stress, la fatigue et…
-
End of Year: Enjoying the holidays – December 2025
End of Year: Enjoying the holidays – December 2025 The holiday season is often a whirlwind of activities: gift shopping, meal planning, back-to-back invitations, partying… A festive marathon that, while being heartwarming, can also exhaust the body and mind. Between stress, fatigue, and indulgences, our balance can waver without us even realising it. However, savouring…
-
Winter Sports: Enjoy the Season Safely – December 2025
Winter Sports: Enjoy the Season Safely – December 2025 Although the region is rich in outdoor activities year-round, we’re fortunate that with the first snowfall, winter sports are ushered into the mix —from skiing and snowboarding to Nordic skiing, ice skating and snowshoeing. These activities are an excellent way to stay active and appreciate the…
-
Sports d’hiver : profitez de la saison en toute sécurité – Décembre 2025
Sports d’hiver : profitez de la saison en toute sécurité – Décembre 2025 Bien que notre région offre de nombreuses activités de plein air tout au long de l’année, nous avons la chance qu’avec les premières chutes de neige, les sports d’hiver viennent compléter la palette d’activités — du ski et snowboard au ski de…