Tag: Tips/Prevention
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Increase in Flu Cases and How to Protect Yourself
Increase in Flu Cases and How to Protect Yourself Flu cases have been particularly high this winter season, and experts warn that the peak may not yet have been reached. This rise in infections highlights the importance of taking preventive measures to protect yourself and those around you. Vaccination remains one of the most effective
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Fin d’année : profiter des fêtes sans sacrifier sa santé – Décembre 2025
Fin d’année : profiter des fêtes sans sacrifier sa santé – Décembre 2025 La période des fêtes, c’est souvent un tourbillon d’activités : courses aux cadeaux, organisation des repas, invitations qui s’enchaînent… En bref, un marathon festif qui, s’il réchauffe le cœur, peut aussi épuiser le corps et l’esprit. Entre le stress, la fatigue et
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End of Year: Enjoying the holidays – December 2025
End of Year: Enjoying the holidays – December 2025 The holiday season is often a whirlwind of activities: gift shopping, meal planning, back-to-back invitations, partying… A festive marathon that, while being heartwarming, can also exhaust the body and mind. Between stress, fatigue, and indulgences, our balance can waver without us even realising it. However, savouring
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Winter Sports: Enjoy the Season Safely – December 2025
Winter Sports: Enjoy the Season Safely – December 2025 Although the region is rich in outdoor activities year-round, we’re fortunate that with the first snowfall, winter sports are ushered into the mix —from skiing and snowboarding to Nordic skiing, ice skating and snowshoeing. These activities are an excellent way to stay active and appreciate the
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Sports d’hiver : profitez de la saison en toute sécurité – Décembre 2025
Sports d’hiver : profitez de la saison en toute sécurité – Décembre 2025 Bien que notre région offre de nombreuses activités de plein air tout au long de l’année, nous avons la chance qu’avec les premières chutes de neige, les sports d’hiver viennent compléter la palette d’activités — du ski et snowboard au ski de
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Sports d’hiver : profitez de la saison en toute sécurité
Sports d’hiver : profitez de la saison en toute sécurité Bien que notre région offre de nombreuses activités de plein air tout au long de l’année, nous avons la chance qu’avec les premières chutes de neige, les sports d’hiver viennent compléter la palette d’activités — du ski et snowboard au ski de fond, patinage et
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Movember – Prostate cancer awareness month – November 2025
Movember – Prostate cancer awareness month – November 2025 Movember is almost here — and it’s more than just moustaches. Prostate cancer is one of the most common cancers among men[1], especially those over the age of 50[2]. Early detection through regular screenings can significantly improve outcomes, which is why awareness and proactive health checks
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Month Without Tobacco – November 2025
Month Without Tobacco – November 2025 Throughout the month of November, the “Month Without Tobacco” initiative provides you with the tools and support needed to succeed in stopping smoking. In both France and Switzerland, you can sign up to a unique 30-day program with support from health professionals, daily advice, information and messages of encouragement.
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Beware of the Risk of Poisoning
Beware of the Risk of Poisoning Mushroom picking is one of autumn’s pleasures… provided you know what you’re doing! If in doubt, never pick an unknown mushroom — some of the 3,000 species recorded in France can be toxic or even deadly. The peak of poisonings occurs in October, at the height of the picking
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Breast Cancer Awareness Month – October 2025
Breast Cancer Awareness Month – October 2025 October marks Breast Cancer Awareness Month with the aim of promoting screening and prevention of the disease. Breast cancer affects both women and men with around 2.3 million new cases every year[1]. By increasing awareness about breast cancer, supporting those affected, and raising funds for research, the month-long