COVID-19: Eight tips for staying in good mental and physical health during this challenging time

The Occupational Health Service addresses your COVID-19 concerns and proposes eight solutions to frequently encountered problems in these…

Basic protective measures against the new coronavirus

The normal measures that are effective at controlling the spread of illnesses such as seasonal flu also contribute to keeping the spread of the COVID-19 virus under control. Take care of your health and protect others adopting the recommended…

A good resolution for the New Year!

Happy New Year 2020!

With the New Year comes the time for resolutions: « Tomorrow, I’ll start working out! ». What a great idea! Returning to or starting a sport after the holidays will help you to start the year off right: being…

Avoid winter sports accidents!

Snow starts falling on the mountains, holidays are approaching and the equipment for cross-country skiing, snowshoeing, Nordic walking, downhill skiing or hiking is ready to enjoy mountain activities.

However, when practiced at a high…

Vaccination against the influenza virus

Every winter, influenza, which is a contagious respiratory viral infection and the cause of seasonal epidemics, is responsible for many hospitalizations and deaths among vulnerable people. The flu vaccine is the most effective way to protect…

Beware of tick bites!

Sunny days come with sun, heat, walks... and ticks! They live in wooded and humid areas, tall grasses... and take advantages of the passage of a human or animal host to settle and feed upon. During their blood meals, they can transmit viruses,…

Heavy heat and heat wave

Rising temperatures and heat waves pose health risks. Indeed, heat always tires and can lead to serious consequences such a deshydration or heat stroke.

These risk can occur in the first few days of heat. However, simple actions can…